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Source: JulPo Health experts suggest that cooking, refrigerating, and then reheating carbs like rice, pasta, and potatoes can help prevent blood sugar spikes and may aid in weight management. This is because the process alters the starch in these foods, creating resistant starch, which helps regula...

Source: Deagreez / GettyDesigner Jacquelyne Bailey, the creative force behind the women’s brand JClarke, is making her New York Fashion Week debut with a whimsical Alice in Wonderland-inspired collection. But behind the theatrics, Bailey’s message is serious: she wants people to rediscover the lost...

Source: JP Yim / Getty Ellie the Elephant, the adored mascot of the WNBA’s New York Liberty, gave an outstanding tribute to an icon on Sept. 9: the one and only Mary J. Blige.  During a lively halftime performance at the Liberty’s game against the Washington Mystics at Barclays Center on Tuesday ni...

Firefighter Tony James cries while attending the New York Fire Department Chaplain Rev. Mychal Judge’s funeral service in front of the St. Francis of Assisi Church on September 15, 2001, in New York City. | Source: Getty Images / GettyThe nation forever changed 24 years ago when 3,000 people were k...

Source: Reach Media / Urban OnePacking for Tom Joyner Fantastic Voyage can feel overwhelming. You need outfits for sunny days by the pool, adventurous shore excursions, and more. Add in creative theme nights, and your luggage can quickly become overwhelming. This guide offers practical cruise packi...

Source: Tony Leavelle / Tony LeavelleThe 2025 Tom Joyner Fantastic Voyage is setting sail with a lineup of unforgettable theme nights that promise to bring fashion, music, and culture to the high seas! Hosted by the hilarious Rickey Smiley, this year’s cruise will feature performances by Tyrese, Ne...

Ms. Williams, a teacher and rising social media star, has been showcasing her fresh looks while educating the youth, earning her the nickname “Teacher Bae.” However, Ms. Williams says that critics of her “Teacher Bae” posts online are simply jealous of her body and are s haming her for being curvy....

Source: fizkes It’s a situation we’ve all found ourselves in: you meet someone through a friend, then run into them again at an event, but their name completely escapes you. That awkward wave of panic starts to rise as you draw a total blank. So, how do you politely ask for their name without makin...

Source: Jacob Wackerhausen / Getty If you’re preparing to walk down the aisle—or have a close friend that’s on the verge of getting hitched—there may be more to watch out for than just floral arrangements and seating charts. According to wedding photographers, some of the most telling red flags abo...

Designer Julionne Long’s fashion brand R.I.P Designs is founded on sustainability and high fashion.Source: Julionne Long / otherDesigner Julionne Long isn’t walking only in silk or sequins—she’s hitting the New York Fashion Week runway with newspapers, bottle caps, and even a 10-pound skirt made fr...

William McNeil's attorneys say Jacksonville Sheriff’s Office's policies allow officers to engage in racial profiling and "illegal or excessive use of force” without fear of consequences.

At the age of 55, the music icon says she's entering a new stage of life.